Why We Journal (Page 6)

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The 4 Main Journal Paper Types

Beginner's Corner

The 4 Main Journal Paper Types

Today we're going to tackle journaling basics, beginning with paper choice. Do you have a preference, or are you going Russian Roulette style? We're covering the main types: Blank, Dotted, Graphed and Lined.

Meditative Journaling

Personal Growth

Meditative Journaling

I understand at first glance journaling is considered not meditating. But if you break down what meditating is, it's an act of mindfulness that can be centered on an activity. Some times the activity is being still, doing yoga, or writing in a journal.

3 Candle Light Channels for Your Journaling

3 Candle Light Channels for Your Journaling

Welcome to this month's background music post. We're going to focus on three channels that have candle light visuals and relaxing music to blend into the atmosphere of your journaling. First up! Cat Trumpet YouTube

February Gratitude

February Gratitude

February gratitude shout-outs for special, one-of-a-kind supporters of Why We Journal

Digital vs Paper

Digital vs Paper

Guest Post from Ambra Mills, Indie Children's Author and Blogger of Famiglia Guidance

Reframe the Sabotage: A Transformation Journal

Reframe the Sabotage: A Transformation Journal

I am super excited to announce the release of my first guided journal titled Reframe the Sabotage: A Transformation Journal. This was lovingly made from me to you, as a way for you to overcome those inner obstacles.

What is Reflective Journaling?

Beginner's Corner

What is Reflective Journaling?

Reflective journaling involves being introspective, practicing self-examination, critical thinking, interpreting one's own life experiences and making meaningful conclusions.

A Grateful New Year🥳🎆🎇🍾

A Grateful New Year🥳🎆🎇🍾

As always, we practice gratitude in our journaling, in this community, and the blog. So when there's been some serious love shown towards Why We Journal, love gets reciprocated.

The Journaling Word List [The Ultimate Reference List]

The Journaling Word List [The Ultimate Reference List]

This is the word list to end all word lists. It is also a live post, meaning as I discover new words meaningful to journaling, they go here. Struggling to find a new idea for when you journal? Search no more. Feast your eyes on all the names you can possibly think of!

Healing from Codependency: Journaling to the Other Side with Vanessa Gordon

Healing from Codependency: Journaling to the Other Side with Vanessa Gordon

Guest Post from Vanessa Gordon CEO and Publisher of East End Taste Magazine discusses healing from codependency and journaling.

7 Ways to Utilize Visual Prompts for Journaling

Beginner's Corner

7 Ways to Utilize Visual Prompts for Journaling

Here you will find inspiration and instruction on how to use visuals as journal prompts. I'll be breaking it down seven ways for you backed with research and a smattering of cheese.

December Gratitude

December Gratitude

As always, we practice gratitude in our journaling, in this community, and the blog. So when there's been some serious love shown towards Why We Journal, love gets reciprocated.