Today we're going to tackle journaling basics, beginning with paper choice. Do you have a preference, or are you going Russian Roulette style? We're covering the main types: Blank, Dotted, Graphed and Lined.
I understand at first glance journaling is considered not meditating. But if you break down what meditating is, it's an act of mindfulness that can be centered on an activity. Some times the activity is being still, doing yoga, or writing in a journal.
Guest Post from Ambra Mills, Indie Children's Author and Blogger of Famiglia Guidance
Reflective journaling involves being introspective, practicing self-examination, critical thinking, interpreting one's own life experiences and making meaningful conclusions.
Here you will find inspiration and instruction on how to use visuals as journal prompts. I'll be breaking it down seven ways for you backed with research and a smattering of cheese.
What the heck is minimalism? And why does it matter for journaling? Finding a firm definition for minimalism in the dictionary is a no-go, but there are common principles we can draw upon for journaling.
Sometimes, we all need a little guidance. New things can be exciting and scary and confusing. Even journaling. If you tend to make excuses, put up imaginary hurdles or tell yourself that journaling is just too big of a thing, this guide is for you. Keep reading to learn: how to journal.
Canva offers all the tools and resources required to create visually appealing and captivating digital memories. Your journal can come to life and become a reflection of your own style and personality by adding images, graphics, and other design elements.
Share Journaling for Anxiety Your heart is racing and breathing no longer
Are you a newbie to the concept of artsy journaling? Perhaps you've doodled here and there, played with a sticker or two, but haven't fully dedicated a session to that creative side of you.