How-To
Explore a variety of insightful articles on how to improve your journaling practice and enhance your self-reflection journey at Why We Journal.
Using A Planner As A Journal
Have you every used the function of a planner for journaling? This is a fun concept to explore. The planner is already structured for your use, dated, and ready for your words.
![Journaling Quotes For All 12 months [120 Quotes]](https://images.unsplash.com/photo-1698749507072-b3839bae0eaf?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDIxfHxtb250aHMlMjB8ZW58MHx8fHwxNzE2MTQ3NTczfDA&ixlib=rb-4.0.3&q=80&w=960)
Journaling Quotes For All 12 months [120 Quotes]
This is a sister-post to my article on "How To Do Quotes Page In Your Journal". I have curated 120 quotes for you to use in your journal for each of the 12 months of the year!
How To Do A Quotes Page In Your Journal
I absolutely love writing down thoughts and sayings. Maybe you do to? They can be a well-written lyric, a piece of prose, inspiring sacred text, or timely words that you read or heard at just the right moment.
Journaling Hack: Paperclips
Journaling Hack: Paperclips. This post is focused on the mighty and versatile paperclip. Let's go over some examples for use and creative flair.
![Bucket List Journaling [Infographic]](https://images.unsplash.com/photo-1615826932727-ed9f182ac67e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDJ8fEJ1Y2tldCUyMGxpc3R8ZW58MHx8fHwxNzEzODQ0ODE4fDA&ixlib=rb-4.0.3&q=80&w=960)
Bucket List Journaling [Infographic]
Bucket list is the ultimate to-do list before your body hits the grave. Kinda morbid, but the spirit is one of YOLO and FOMO combined with a bathtub of good intentions.
![Evergreen Bucket Lists Printable [Freebie for Members]](https://images.unsplash.com/photo-1593987011155-542d44e8660e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDR8fGJ1Y2tldCUyMGxpc3R8ZW58MHx8fHwxNzE0NjgyODc2fDA&ixlib=rb-4.0.3&q=80&w=960)
Evergreen Bucket Lists Printable [Freebie for Members]
3 Ways To Create Your Own Journaling Prompts For Creative Writing
If you're word-weary and paralyzed by choices, I have some guidance on making your own writing prompts. This is not your high-brow writing professor’s advice.
![Affirmations For Journaling [30 Day Challenge Freebie For Members]](https://images.unsplash.com/photo-1609348954993-bc615fa8694f?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDEwfHxhZmZpcm1hdGlvbnN8ZW58MHx8fHwxNzEyODA3NjMyfDA&ixlib=rb-4.0.3&q=80&w=960)
Affirmations For Journaling [30 Day Challenge Freebie For Members]
Affirmation Journaling
I love affirmation journaling. It is such a powerful positivity tool that hacks negativity from the mind, and gets stronger with repeated use. Let's go over what it is, why you should do it, with supporting research, how to start affirmation journaling, and some layouts.
Hacking into Wellness: Trigger Tracker Journaling
By tracking the symptoms of a particular problem and being proactive in your health journey, you can have more productive conversations with medical professionals, which can lead to better health outcomes.
Paper Sizes For Journaling: A or B
This blog post is best suited for those that are confused between A and B paper series. C series involves envelopes, and won't be covered here.