Beginner's Corner
Explore the Beginners' Corner on Why We Journal for insightful tips and guidance to kickstart your journaling journey and cultivate a meaningful practice.
5 Journal Pages For Fall (+ 1 Freebie)
Let's ooh and ahh over some autumn journal aesthetic! I'm here to do the brainstorming for you.
Planner Freebie Heaven
Using A Planner As A Journal
Have you every used the function of a planner for journaling? This is a fun concept to explore. The planner is already structured for your use, dated, and ready for your words.
How To Do A Quotes Page In Your Journal
I absolutely love writing down thoughts and sayings. Maybe you do to? They can be a well-written lyric, a piece of prose, inspiring sacred text, or timely words that you read or heard at just the right moment.
![Bucket List Journaling [Infographic]](https://images.unsplash.com/photo-1615826932727-ed9f182ac67e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDJ8fEJ1Y2tldCUyMGxpc3R8ZW58MHx8fHwxNzEzODQ0ODE4fDA&ixlib=rb-4.0.3&q=80&w=960)
Bucket List Journaling [Infographic]
Bucket list is the ultimate to-do list before your body hits the grave. Kinda morbid, but the spirit is one of YOLO and FOMO combined with a bathtub of good intentions.
3 Ways To Create Your Own Journaling Prompts For Creative Writing
If you're word-weary and paralyzed by choices, I have some guidance on making your own writing prompts. This is not your high-brow writing professor’s advice.
![Affirmations For Journaling [30 Day Challenge Freebie For Members]](https://images.unsplash.com/photo-1609348954993-bc615fa8694f?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDEwfHxhZmZpcm1hdGlvbnN8ZW58MHx8fHwxNzEyODA3NjMyfDA&ixlib=rb-4.0.3&q=80&w=960)
Affirmations For Journaling [30 Day Challenge Freebie For Members]
Affirmation Journaling
I love affirmation journaling. It is such a powerful positivity tool that hacks negativity from the mind, and gets stronger with repeated use. Let's go over what it is, why you should do it, with supporting research, how to start affirmation journaling, and some layouts.
Hacking into Wellness: Trigger Tracker Journaling
By tracking the symptoms of a particular problem and being proactive in your health journey, you can have more productive conversations with medical professionals, which can lead to better health outcomes.
The 4 Main Journal Paper Types
Today we're going to tackle journaling basics, beginning with paper choice. Do you have a preference, or are you going Russian Roulette style? We're covering the main types: Blank, Dotted, Graphed and Lined.
Meditative Journaling
I understand at first glance journaling is considered not meditating. But if you break down what meditating is, it's an act of mindfulness that can be centered on an activity. Some times the activity is being still, doing yoga, or writing in a journal.