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February Hat Tip
News

February Hat Tip

Happy February! What's going on in your world this month journal-friends?
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Cathy Diaz
3 Soundtracks For Your "New Year New-You" Journaling Project
Creative

3 Soundtracks For Your "New Year New-You" Journaling Project

Welcome to this month's music round up for your journaling needs (or whatever else you do with this series). Do you like some background music soundtracks? Movie soundtracks were my go-to studying music for a long...long...long...time.
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Cathy Diaz
Using Music and Sound For Journaling, (Or For Anything Else)
Just for Fun

Using Music and Sound For Journaling, (Or For Anything Else)

I do a monthly series on music. Specifically, music for journaling, but can be used for anything that helps focus and mood. I'm a big believer in hacking the mind for productivity and wellness, and music can aid this.
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Cathy Diaz
January Defrost
News

January Defrost

As always, we practice gratitude in our journaling, in this community, and the blog. First of all, are you a blogger? Or thinking about becoming one? I'm spotlighting an awesome blogger group that I'm apart of. If you're on Facebook, consider joining. Click here to learn more
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Cathy Diaz
Visual Journaling Prompts For Winter Months
Creative

Visual Journaling Prompts For Winter Months

Sometimes looking at visual aesthetic is enough to get us down to writing. Or maybe the perusal of pretty, pretty pictures just speaks to your soul.
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Cathy Diaz
3 Not-Christmas Music Channels For December
Just for Fun

3 Not-Christmas Music Channels For December

December has 11 holidays! Not just Christmas. In the effort to explore for my own personal curiosity and also, yours, (maybe, who knows), I chose playlists of non-Christmas holidays.
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Cathy Diaz
December Honors
News

December Honors

Recently I've been informed my lists on Benable are indexed. This is kind of a big achievement. When you're stuff gets indexed on Google, it means more people are able to find your work.
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Cathy Diaz
Journaling From Sorrow City
Psychology

Journaling From Sorrow City

I've been avoiding writing this post for a long time, but now that I'm finally sitting here I realize it's important, especially with the holidays coming in hot. Grief journaling is a soul-wrenching, bittersweet endeavor that no one really wants to talk about.
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Cathy Diaz
3 Owls Hooting Channels For Journaling Focus
Creative

3 Owls Hooting Channels For Journaling Focus

Welcome to this month's background music round up for journaling, crafting, or just plain focusing in general.
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Cathy Diaz
November Gratitudes
News

November Gratitudes

Thank you to my subscriber community!
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Cathy Diaz
Ways To Store Your Journals
How-To

Ways To Store Your Journals

Today we'll be going over ways to store your journals, both for completed journals and works in progress (WIP).
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Cathy Diaz
3 Cozy Autumn Sound Channels For Journaling
Creative

3 Cozy Autumn Sound Channels For Journaling

Welcome to this month's audio round-up! I have three tracks for the spooky season full of cozy, fall vibes. Perfect for your background journaling.
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Cathy Diaz
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